HORÁRIOS
CROSS ELLITE
Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
---|---|---|---|---|---|---|
06:30 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
07:30 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
08:30 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
10:00 | 10:00 ~ 12:00 Livre | |||||
12:15 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
17:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
18:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
19:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
20:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite |
Horário | Segunda | Quarta | Sexta |
---|---|---|---|
06:30 | Cross Ellite | Cross Ellite | Cross Ellite |
07:30 | Cross Ellite | Cross Ellite | Cross Ellite |
08:30 | Cross Ellite | Cross Ellite | Cross Ellite |
12:15 | Cross Ellite | Cross Ellite | Cross Ellite |
17:00 | Cross Ellite | Cross Ellite | Cross Ellite |
18:00 | Cross Ellite | Cross Ellite | Cross Ellite |
19:00 | Cross Ellite | Cross Ellite | Cross Ellite |
20:00 | Cross Ellite | Cross Ellite | Cross Ellite |
Horário | Terça | Quinta | Sábado |
---|---|---|---|
06:30 | Cross Ellite | Cross Ellite | |
07:30 | Cross Ellite | Cross Ellite | |
08:30 | Cross Ellite | Cross Ellite | |
10:00 | 10:00 ~ 12:00 Livre | ||
12:15 | Cross Ellite | Cross Ellite | |
17:00 | Cross Ellite | Cross Ellite | |
18:00 | Cross Ellite | Cross Ellite | |
19:00 | Cross Ellite | Cross Ellite | |
20:00 | Cross Ellite | Cross Ellite |
GINÁSTICA
Horario | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
08:00 | Local | Bike | Funcional | Bike | Local |
09:00 | Alongamento | Alongamento | Funcional | ||
12:30 | Funcional | Funcional | Funcional | ||
18:00 | Alongamento 15' | Alongamento 15' | Alongamento 15' | ||
18:15 | Abdominal 15' | Zumba | Abdominal 15' | Zumba | Abdominal 15' |
18:15 | Bike | Bike | |||
18:30 | Glúteo 30' | Glúteo 30' | Glúteo 30' | ||
19:00 | Bike | Bike | Bike | ||
19:00 | Zumba | Funcional | Zumba | Funcional | |
20:00 | Ritmos | Ritmos |
Horario | Segunda | Quarta | Sexta |
---|---|---|---|
08:00 | Local | Funcional | Local |
09:00 | Alongamento | Alongamento | Funcional |
12:30 | Funcional | Funcional | Funcional |
18:00 | Alongamento 15' | Alongamento 15' | Alongamento 15' |
18:15 | Abdominal 15' | Abdominal 15' | Abdominal 15' |
18:30 | Glúteo 30' | Glúteo 30' | Glúteo 30' |
19:00 | Bike | Bike | Bike |
19:00 | Zumba | Zumba | |
20:00 | Ritmos | Ritmos |
Horario | Terça | Quinta |
---|---|---|
08:00 | Bike | Bike |
18:15 | Zumba | Zumba |
18:15 | Bike | Bike |
19:00 | Funcional | Funcional |
JIU JITSU
Iniciante Branca |
Intermediário Branca 2 Graus |
Avançado Azul 2 Graus |
Particular |
Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|
09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular |
12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 NOGI (s/ Kimono) Intermediário |
19:00 - 20:00 NOGI (s/ Kimono) Intermediário | ||||
20:00 - 21:00 Iniciante Intermediário | 20:00 - 21:00 Iniciante Intermediário | 20:00 - 21:00 Iniciante Intermediário | 20:00 - 21:00 Iniciante Intermediário |
Segunda | Quarta | Sexta |
---|---|---|
09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular |
12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 NOGI (s/ Kimono) Intermediário |
19:00 - 20:00 NOGI (s/ Kimono) Intermediário | ||
20:00 - 21:00 Iniciante Intermediário | 20:00 - 21:00 Iniciante Intermediário |
Terça | Quinta |
---|---|
09:00 - 11:00 Aula particular | 09:00 - 11:00 Aula particular |
12:00 - 13:00 Iniciante Intermediário | 12:00 - 13:00 Iniciante Intermediário |
20:00 - 21:00 Iniciante Intermediário | 20:00 - 21:00 Iniciante Intermediário |
MUAY THAI
Horários | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
07:30 | Muay Thai | Muay Thai | |||
15:00 | Aula Particular | Aula Particular | Aula Particular | Aula Particular | Aula Particular |
18:00 | Muay Thai | Muay Thai | |||
19:00 | Muay Thai | Muay Thai | Muay Thai | Muay Thai | |
20:00 | Muay Thai | Muay Thai |
Horários | Segunda | Quarta | Sexta |
---|---|---|---|
15:00 | Aula Particular | Aula Particular | Aula Particular |
18:00 | Muay Thai | Muay Thai | |
19:00 | Muay Thai | Muay Thai |
Horários | Terça | Quinta |
---|---|---|
07:30 | Muay Thai | Muay Thai |
15:00 | Aula Particular | Aula Particular |
19:00 | Muay Thai | Muay Thai |
20:00 | Muay Thai | Muay Thai |
CONTATO
Av. Madre Benvenuta, 1572
Santa Mônica - Florianópolis - SC