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HORÁRIOS

CROSS ELLITE

HorárioSegundaTerçaQuartaQuintaSextaSábado
06:30Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
07:30Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
08:30Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
10:0010:00 ~ 12:00
Livre
12:15Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
17:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
18:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
19:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
20:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
HorárioSegundaQuartaSexta
06:30Cross ElliteCross ElliteCross Ellite
07:30Cross ElliteCross ElliteCross Ellite
08:30Cross ElliteCross ElliteCross Ellite
12:15Cross ElliteCross ElliteCross Ellite
17:00Cross ElliteCross ElliteCross Ellite
18:00Cross ElliteCross ElliteCross Ellite
19:00Cross ElliteCross ElliteCross Ellite
20:00Cross ElliteCross ElliteCross Ellite
HorárioTerçaQuintaSábado
06:30Cross ElliteCross Ellite
07:30Cross ElliteCross Ellite
08:30Cross ElliteCross Ellite
10:0010:00 ~ 12:00
Livre
12:15Cross ElliteCross Ellite
17:00Cross ElliteCross Ellite
18:00Cross ElliteCross Ellite
19:00Cross ElliteCross Ellite
20:00Cross ElliteCross Ellite

GINÁSTICA

HorarioSegundaTerçaQuartaQuintaSexta
08:00LocalBikeFuncionalBikeLocal
09:00AlongamentoAlongamentoFuncional
12:30FuncionalFuncionalFuncional
18:00Alongamento 15'Alongamento 15'Alongamento 15'
18:15Abdominal 15'Abdominal 15'Abdominal 15'
18:15BikeBike
18:30Glúteo 30'Glúteo 30'Glúteo 30'
19:00ZumbaFuncionalZumbaFuncional
19:00BikeBikeBike
20:00FuncionalFuncional
HorarioSegundaQuartaSexta
08:00LocalFuncionalLocal
09:00AlongamentoAlongamentoFuncional
12:30FuncionalFuncionalFuncional
18:00Alongamento 15'Alongamento 15'Alongamento 15'
18:15Abdominal 15'Abdominal 15'Abdominal 15'
18:30Glúteo 30'Glúteo 30'Glúteo 30'
19:00ZumbaZumba
19:00BikeBikeBike
HorarioTerçaQuinta
08:00BikeBike
18:15BikeBike
19:00FuncionalFuncional
20:00FuncionalFuncional

JIU JITSU

Iniciante
Branca
Intermediário
Branca 2 Graus
Avançado
Azul 2 Graus
Particular
HorárioSegundaTerçaQuartaQuintaSexta
12:00 - 13:00InicianteInicianteInicianteNOGI (s/ Kimono)NOGI (s/ Kimono)
IntermediárioIntermediárioIntermediário
20:15 - 21:15InicianteIniciante
IntermediárioIntermediário
21:15 - 22:15InicianteIniciante
IntermediárioIntermediário
HorárioSegundaQuartaSexta
12:00 - 13:00InicianteInicianteNOGI (s/ Kimono)
IntermediárioIntermediário
20:15 - 21:15InicianteIniciante
IntermediárioIntermediário
HorárioTerçaQuinta
12:00 - 13:00InicianteNOGI (s/ Kimono)
Intermediário
21:15 - 22:15InicianteIniciante
IntermediárioIntermediário

MUAY THAI

HoráriosSegundaTerçaQuartaQuintaSexta
07:30Muay ThaiMuay Thai
15:00Aula ParticularAula ParticularAula ParticularAula ParticularAula Particular
18:00Muay ThaiMuay Thai
19:00Muay ThaiMuay ThaiMuay ThaiMuay Thai
20:00Muay ThaiMuay Thai
HoráriosSegundaQuartaSexta
15:00Aula ParticularAula ParticularAula Particular
18:00Muay ThaiMuay Thai
19:00Muay ThaiMuay Thai
HoráriosTerçaQuinta
07:30Muay ThaiMuay Thai
15:00Aula ParticularAula Particular
19:00Muay ThaiMuay Thai
20:00Muay ThaiMuay Thai

CONTATO

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