HORÁRIOS
CROSS ELLITE
Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
---|---|---|---|---|---|---|
06:30 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
07:30 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
08:30 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
10:00 | 10:00 ~ 12:00 Livre | |||||
12:15 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
17:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
18:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
19:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | |
20:00 | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite | Cross Ellite |
Horário | Segunda | Quarta | Sexta |
---|---|---|---|
06:30 | Cross Ellite | Cross Ellite | Cross Ellite |
07:30 | Cross Ellite | Cross Ellite | Cross Ellite |
08:30 | Cross Ellite | Cross Ellite | Cross Ellite |
12:15 | Cross Ellite | Cross Ellite | Cross Ellite |
17:00 | Cross Ellite | Cross Ellite | Cross Ellite |
18:00 | Cross Ellite | Cross Ellite | Cross Ellite |
19:00 | Cross Ellite | Cross Ellite | Cross Ellite |
20:00 | Cross Ellite | Cross Ellite | Cross Ellite |
Horário | Terça | Quinta | Sábado |
---|---|---|---|
06:30 | Cross Ellite | Cross Ellite | |
07:30 | Cross Ellite | Cross Ellite | |
08:30 | Cross Ellite | Cross Ellite | |
10:00 | 10:00 ~ 12:00 Livre | ||
12:15 | Cross Ellite | Cross Ellite | |
17:00 | Cross Ellite | Cross Ellite | |
18:00 | Cross Ellite | Cross Ellite | |
19:00 | Cross Ellite | Cross Ellite | |
20:00 | Cross Ellite | Cross Ellite |
GINÁSTICA
Horario | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
08:00 | Local | Funcional | Local | Funcional | Local |
09:00 | Bike | Bike | Bike | ||
18:00 | Abdominal 15' | Abdominal 15' | |||
18:15 | Leg Day | Bike | Leg Day | Bike | |
19:00 | Bike | Funcional | Bike | Funcional | |
19:00 | Dança | Dança |
Horario | Segunda | Quarta | Sexta |
---|---|---|---|
08:00 | Local | Local | Local |
09:00 | Bike | Bike | Bike |
18:00 | Abdominal 15' | Abdominal 15' | |
18:15 | Leg Day | Leg Day | |
19:00 | Bike | Bike | |
19:00 | Dança | Dança |
Horario | Terça | Quinta |
---|---|---|
08:00 | Funcional | Funcional |
18:15 | Bike | Bike |
19:00 | Funcional | Funcional |
JIU JITSU
Iniciante Branca |
Intermediário Branca 2 Graus |
Avançado Azul 2 Graus |
Particular |
Horário | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
12:00 - 13:00 | Iniciante | Iniciante | Iniciante | NOGI (s/ Kimono) | NOGI (s/ Kimono) |
Intermediário | Intermediário | Intermediário | |||
20:15 - 21:15 | Iniciante | Iniciante | |||
Intermediário | Intermediário | ||||
21:15 - 22:15 | Iniciante | Iniciante | |||
Intermediário | Intermediário |
Horário | Segunda | Quarta | Sexta |
---|---|---|---|
12:00 - 13:00 | Iniciante | Iniciante | NOGI (s/ Kimono) |
Intermediário | Intermediário | ||
20:15 - 21:15 | Iniciante | Iniciante | |
Intermediário | Intermediário |
Horário | Terça | Quinta |
---|---|---|
12:00 - 13:00 | Iniciante | NOGI (s/ Kimono) |
Intermediário | ||
21:15 - 22:15 | Iniciante | Iniciante |
Intermediário | Intermediário |
MUAY THAI
Horários | Segunda | Terça | Quarta | Quinta | Sexta |
---|---|---|---|---|---|
07:30 | Muay Thai | Muay Thai | |||
15:00 | Aula Particular | Aula Particular | Aula Particular | Aula Particular | Aula Particular |
18:00 | Muay Thai | Muay Thai | |||
19:00 | Muay Thai | Muay Thai | Muay Thai | Muay Thai |
Horários | Segunda | Quarta | Sexta |
---|---|---|---|
15:00 | Aula Particular | Aula Particular | Aula Particular |
18:00 | Muay Thai | Muay Thai | |
19:00 | Muay Thai | Muay Thai |
Horários | Terça | Quinta |
---|---|---|
07:30 | Muay Thai | Muay Thai |
15:00 | Aula Particular | Aula Particular |
19:00 | Muay Thai | Muay Thai |
CONTATO
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Av. Madre Benvenuta, 1572
Santa Mônica - Florianópolis - SC