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HORÁRIOS

CROSS ELLITE

HorárioSegundaTerçaQuartaQuintaSextaSábado
06:30Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
07:30Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
08:30Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
10:0010:00 ~ 12:00
Livre
12:15Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
17:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
18:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
19:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
20:00Cross ElliteCross ElliteCross ElliteCross ElliteCross Ellite
HorárioSegundaQuartaSexta
06:30Cross ElliteCross ElliteCross Ellite
07:30Cross ElliteCross ElliteCross Ellite
08:30Cross ElliteCross ElliteCross Ellite
12:15Cross ElliteCross ElliteCross Ellite
17:00Cross ElliteCross ElliteCross Ellite
18:00Cross ElliteCross ElliteCross Ellite
19:00Cross ElliteCross ElliteCross Ellite
20:00Cross ElliteCross ElliteCross Ellite
HorárioTerçaQuintaSábado
06:30Cross ElliteCross Ellite
07:30Cross ElliteCross Ellite
08:30Cross ElliteCross Ellite
10:0010:00 ~ 12:00
Livre
12:15Cross ElliteCross Ellite
17:00Cross ElliteCross Ellite
18:00Cross ElliteCross Ellite
19:00Cross ElliteCross Ellite
20:00Cross ElliteCross Ellite

GINÁSTICA

HorarioSegundaTerçaQuartaQuintaSexta
08:00LocalBikeFuncionalBikeLocal
09:00AlongamentoAlongamentoFuncional
12:30FuncionalFuncionalFuncional
18:00Alongamento 15'Alongamento 15'Alongamento 15'
18:15Abdominal 15'ZumbaAbdominal 15'ZumbaAbdominal 15'
18:15BikeBike
18:30Glúteo 30'Glúteo 30'Glúteo 30'
19:00BikeBikeBike
19:00ZumbaFuncionalZumbaFuncional
20:00RitmosRitmos
HorarioSegundaQuartaSexta
08:00LocalFuncionalLocal
09:00AlongamentoAlongamentoFuncional
12:30FuncionalFuncionalFuncional
18:00Alongamento 15'Alongamento 15'Alongamento 15'
18:15Abdominal 15'Abdominal 15'Abdominal 15'
18:30Glúteo 30'Glúteo 30'Glúteo 30'
19:00BikeBikeBike
19:00ZumbaZumba
20:00RitmosRitmos
HorarioTerçaQuinta
08:00BikeBike
18:15ZumbaZumba
18:15BikeBike
19:00FuncionalFuncional

PILATES

Manhã
07:00
08:00
09:00
10:00
11:10
12:00
  • Ligar para confirmar disponibilidade de vaga no horário
  • Aulas de Segunda a Sexta
  • Aula experimental: duração 45min (um aluno por hora)
  • Reposição: Agendar com antecedência

 

JIU JITSU

Iniciante
Branca
Intermediário
Branca 2 Graus
Avançado
Azul 2 Graus
Particular
SegundaTerçaQuartaQuintaSexta
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
12:00 - 13:15
Iniciante
12:00 - 13:15
Intermediário
12:00 - 13:15
Intermediário
12:00 - 13:15
Intermediário
12:00 - 13:15
Iniciante
15:00 - 16:00
Aula particular
15:00 - 16:00
Aula particular
15:00 - 16:00
Aula particular
15:00 - 16:00
Aula particular
14:00 - 18:00
Aula particular
19:00 - 20:00
Iniciante
19:00 - 20:00
Intermediário
19:00 - 20:00
Iniciante
19:00 - 20:00
Intermediário
18:30 - 20:00
Livre
20:00 - 21:00
Intermediário
20:00 - 21:00
Iniciante
20:00 - 21:00
Intermediário
20:00 - 21:00
Iniciante
SegundaQuartaSexta
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
12:00 - 13:15
Iniciante
12:00 - 13:15
Intermediário
12:00 - 13:15
Iniciante
15:00 - 16:00
Aula particular
15:00 - 16:00
Aula particular
14:00 - 18:00
Aula particular
19:00 - 20:00
Iniciante
19:00 - 20:00
Iniciante
18:30 - 20:00
Livre
20:00 - 21:00
Intermediário
20:00 - 21:00
Intermediário
TerçaQuinta
09:30 - 11:00
Aula particular
09:30 - 11:00
Aula particular
12:00 - 13:15
Intermediário
12:00 - 13:15
Intermediário
15:00 - 16:00
Aula particular
15:00 - 16:00
Aula particular
19:00 - 20:00
Intermediário
19:00 - 20:00
Intermediário
20:00 - 21:00
Iniciante
20:00 - 21:00
Iniciante

MUAY THAI

Grupo Particular
SegundaTerçaQuartaQuintaSexta
Aula ParticularAula ParticularAula ParticularAula ParticularAula Particular
19:00
Muay Thai
19:00
Muay Thai
19:00
Muay Thai
19:00
Muay Thai
20:00
Muay Thai
20:00
Muay Thai
20:00
Muay Thai
20:00
Muay Thai
SegundaQuartaSexta
Aula ParticularAula ParticularAula Particular
19:00
Muay Thai
19:00
Muay Thai
20:00
Muay Thai
20:00
Muay Thai
TerçaQuinta
Aula ParticularAula Particular
19:00
Muay Thai
19:00
Muay Thai
20:00
Muay Thai
20:00
Muay Thai

BOXE

SegundaTerçaQuartaQuintaSexta
20:30
Boxe
20:30
Boxe
TerçaQuinta
20:30
Boxe
20:30
Boxe

CONTATO

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